Holistic Healing With Ayurveda and Natural Medicine


Ayurveda isn’t just a practice, it’s a lifestyle rooted in harmony, balance, and connection with nature's elements. It emphasizes inner and outer equilibrium, focusing on prevention rather than just cure. Ayurveda emphasizes personalized self-care practices, daily rituals, seasonal living, and mental and emotional alignment. Its core practices focus on strengthening digestion, clearing toxins from the body which cause disease, aligning our body with the circadian rhythms of nature, and eating and living according to your unique constitution or /body/mind type (Dosha).

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Work with me in a variety of ways:

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*Simply Veda does not determine PayPal installment plan options.

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Multifaceted Approach to Healing

GET READY TO HEAL IN BEAUTIFUL, SUBTLE WAYS.

At Simply Veda, I guide you beyond the noise of modern health advice and into alignment with the timeless principles of Ayurveda and integrative healing. Together, we address root causes and restore harmony—so you can thrive physically, emotionally, and spiritually.

This is not a quick fix. It’s a return to your innate wisdom. Through personalized guidance, you’ll reclaim your energy, strengthen digestion, and gain the clarity to make empowered lifestyle choices. One intuitive step at a time, you’ll create lasting balance from the inside out—and experience the gentle freedom of living in tune with nature.


DIET:

Food is medicine. By learning how to eat for your unique constitution, the body begins to regain balance. We are what we eat. And more importantly, we are what we can digest. If we can’t digest the food properly, it only causes an imbalance. Learning about your body type and your unique digestive style is key to overall health in Ayurveda. It’s surprising how just making simple changes can have such a profound effect on the physiology.

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“There is an herb for every organ, every gland, every system, and every tissue of the body. Mother Nature has put medicine in our food. Pure intelligence.”-Akin Olokun.

Customized herbal treatment plans are given to re-establish the body’s intelligence and regain balanced health. These plans are simple and sustainable throughout the treatment and can be easily adjusted if need be.

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As humans, we are not separate from nature. Maintaining and aligning our body’s natural circadian rhythms with the rhythms of nature brings balance and healing to the entire system.

Establishing daily self-care routines is essential for longevity and quality of life. Learn multimodality approaches to maintain your healthy lifestyle.

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Body treatments:

Using Ayurvedic body/mind purification treatments to purify, detox, and rejuvenate is an essential part of healing and maintaining a holistic, healthy lifestyle. These treatments re-establish balance, calm the nervous system release stuck energy, and bring rejuvenation to the entire system.


Ayurvedic Nutrition

  • You’re struggling with digestive issues, energy variability, or unhealthy food cravings and want to find natural, lasting solutions.

  • You’re curious about the Ayurvedic approach to eating and how it can transform your health and your relationship with food

  • You’re tired of all the fad diets, recommendations, and are overwhelmed by all the conflicting information.

  • You want to eat mindfully with awareness and understanding of your diet choices, without guilt or restrictions.

Healing

  • You’re looking to manage a specific chronic or acute disease, physical/emotional trauma, or simply want to live in your ideal state of balanced health.

  • Get to the root cause and understand why a condition manifests in you the way it does.

  • Find natural solutions for long-term health and wellness.

  • Age gracefully and maintain quality of life well into old age.

Feeling Stuck?

  • You’re not getting the answers or results from traditional Western medicine, or wanting a more natural approach free from unwanted and harsh side effects, or maybe want to break free of old habits that no longer serve you.

  • Discover the gentle, yet effective healing methods of Ayurveda that work with your body naturally and don’t cause more imbalances/side effects.

  • Learn new lifestyle habits that set you up for lasting success in maintaining your healthy lifestyle.

Is Ayurveda right for you?

Client Testimonials